Sara Thompson

Sara will join us again June 27 & 28th for some Forrest Yoga!  Stay tuned for more details.

Written on May 16, 2009 | Posted in Workshops | Leave a comment

Breathing In, I calm my body.
Breathing out, I smile.
Dwelling in the present moment,
I know this is a wonderful moment
Thich Nhat Hanh

October 15, 2008 | Comment | Read More

Yoga Union

Sheldon Jackson College, 110 College Drive, Rasmussen Building, (gray building) Side entrance, Rm 118, Uphill of the SJ museum Andrea 738-2443, 747-6480

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Surya Namaskar